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WHEATGRASS ROOTS

(our little blog)

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This is our blog. Here you can learn more about Evergreen, wheatgrass and some helpful tips on getting and staying healthy.

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Red & Green Parfait

Currently, I struggle with mornings. Whatever I need to do in the mornings always seems to take more time than I think it will. To help solve this problem, I am trying to do as much prep as I can the night before. This is why I love overnight oatmeal and parfaits. (Sometimes they look really pretty too!) So in the spirit of the holidays, I thought I would come up with a holiday coloured parfait and it turned out to be quite yummy.

Ingredients

  • Granola/muesli

  • Greek yogurt (plain or vanilla)

  • Strawberry jam/sliced strawberries

  • Chopped kiwi

  • Glass or small mason jar

Directions

  1. Get your glass or mason jar.

  2. Place 1/4 cup of granola/muesli (or whatever amount you wish) in the bottom of the cup.

  3. Add two large spoonfuls of yogurt.

  4. Add two large spoonfuls of jam or 3 sliced strawberries.

  5. Add one/two large spoonfuls of yogurt.

  6. Add chopped kiwi.

  7. If desired, garnish with more granola/muesli.

  8. If storing overnight, cover and store in the fridge.

 

Happy Holidays!

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