August - 2017

WHEATGRASS ROOTS

This is our blog. Here you can learn more about Evergreen, wheatgrass and some helpful tips on getting and staying healthy.

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Easy Healthy Dessert - Chia Pudding

Puddings are a staple dessert in many cultures and some are definitely more time consuming than others. When I lived in England I learned...

Family Friendly End of Summer Activities

Summer's almost over! (If summer vacation is already over for some of you, I'm sorry. But there's always next year!) Maybe you haven't...

Family Friendly Insect Repellent

It's summertime and you want to get away to the countryside for the weekend, but the bugs! If mosquitoes and other insects love you or...

Elimination Diets

What is an elimination diet? How does it work? How long should I do it for? Check out this video to answer your questions! #Diet

Sweet Summer Smoothie Recipe

One of the best things about summer is all of the wonderful fresh fruit! I am often guilty of buying too much. When this happens, I love...

Listening to Your Body

It's summertime! Thanks to shorter hemlines and beach bods it's the season when we tend to find ourselves thinking more about how our...